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Personalised Insights

Upgrade to Premium to access personalised diet profiles and receive insights tailored to your dietary preferences.

How it works

  • Base Information — Everyone sees the same processing information based on UK nutrition data
  • For You — If you select any profiles, you'll see additional insights relevant to your dietary preferences
  • No account needed — Your preferences are saved on this device only

Diet lenses

Diabetes
Sugar content, fibre, refined carbs, whole-food ingredients

Heart health (FH / Cardiac)
Saturated fat, palm oil, hydrogenated oils, processing indicators

Low FODMAP
High-FODMAP ingredients like certain sugars and fibres

Ultra-processed foods (UPF)
Additives, emulsifiers, and processing markers

Optional overlays

Vegetarian
Meat and fish ingredients

Vegan
Animal-derived ingredients including meat, dairy, eggs, honey

Allergens
Common allergens: nuts, gluten, dairy, eggs

ℹ️This information is based on publicly available nutrition data and general dietary guidance. It is intended to support informed choices and does not replace professional medical or dietary advice.
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